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Gestational Diabetes and Blood Glucose Monitoring

Today was my counseling session to learn more about my gestational diabetes diagnosis. It was a two hour appointment in which I met with three different women—the diabetic educator, the dietitian, and the pharmaceutical counselor.

They were all quite lovely and I kind of wanted to hug them when we parted.

The diabetic educator spent nearly an hour with me going of my health history and discussing what it meant to have gestational diabetes. Part of that included a short film on gestational diabetes that reinforced the idea of monitoring my sugar levels, eating right, getting exercise, and taking medications if necessary. It was a little on the cheesy side but did clear up a few questions I had about what causes gestational diabetes and what that means for me and my baby in the long run.

Next up was my meeting with the dietitian. We also spent nearly an hour together but this time we talked about one of my favorite things—food. We discussed what I like to eat on a regular basis and what I should be avoiding over the next 8 weeks while I work to control my blood sugar levels. Then she put together a meal plan of sorts for me listing the types of foods/food groups I should be choosing from and the amount I should be eating throughout the day. One of the things that surprised me the most was that I’m not to eat fruit for breakfast. Apparently that is when blood sugar levels are at there peak and the fruit can make my levels soar if I eat it too early.

I was given a schedule to eat breakfast, lunch, an afternoon snack, dinner, and two snacks in the evening since I have a tendency to stay up sort of late. The entire thing seems pretty manageable and not entirely unlike Weight Watchers. Except of course the goal is for me to gain 1/2 to 3/4 of a pound a week rather than lose any weight.

Finally I met with a woman from the pharmacy who came bearing gifts of a glucometer starter kit. I was less than thrilled to see her. Every experience I had with finger pokes to draw blood have been painful. What I learned today though was that there was a reason for this. It isn’t that it necessarily has to be painful but the fact is that the generic lancets the nurses use are a “one size fits all” type to get through even the roughest skin. That coupled with the fact that they tend to poke you on the pad of your finger where all the nerve endings are rather than the side equals pain for folks with daintier fingers.

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Gestational Diabetes and Blood Glucose Monitoring
Gestational Diabetes and Blood Glucose Monitoring

If you can control it to where the worst you do is prick your finger and watch your diet- no worries. I was on insulin a few times a day with 2,3, and 4 and then with #5 I took the pills (that were finally considered safe for pregnancy).




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GLUCOMANNAN: Glucomannan is the Western name for vegetable fibers derived from an Asiatic plant family known as konjac. Like many soluble fibers, Glucomannan can bind with a variety of substances in the digestive tract to slow digestion, relieve constipation and reduce the absorption of fat and carbohydrates. As such, Glucomannan is often used in products intended to reduce blood cholesterol and triglyceride levels as well as blood sugar. Because it can absorb up to 200 times its weight in water and promote a feeling of fullness, Glucomannan is frequently used in supplements intended to promote weight loss.

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Fighting Weight, How I Achieved Healthy Weight Loss with "Banding," a New Procedure That Eliminates Hunger--Forever

Fighting Weight, How I Achieved Healthy Weight Loss with "Banding," a New Procedure That Eliminates Hunger--Forever

Nothing was relieving the spiritual hunger, and the only thing that ever relieved the physical hunger was the diet pills. But you can't take diet pills to ...

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Hollywood crows, a novel

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Ali-aba course materials journal

Ali-aba course materials journal

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Planning the family in Egypt, new bodies, new selves

Planning the family in Egypt, new bodies, new selves

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